10 Reasons to Take a Trip like...
Greetings from the Sivananda Ashram in France. Over the past two years, it has been a blessing to stay at an abbey with Trappist Monks,...
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Journal
Journal
Live from Morocco
Morocco… such a magical and vibrant country! Our group of adventurer travelers and I have looked forward to this special journey for over...
Meditation Matters
“I want to do it. I can do it. I have to do it. I am going to do it---no matter what! No matter what charm, attraction or temptation...
Peace Through Yoga Foundation’s
- Dec 29, 2022
Live from Antarctica
"An inspiring, electrifying place that is not only wild and glorious in its own right, but also truly touches the soul" Happy Holidays,...
Peace Through Yoga Foundation’s
- Oct 11, 2022
Live from Provence, France
A Journey of the Senses France truly is a journey for the senses. The culmination of breathtaking sights, the smell of lavender in the...
Peace Through Yoga Foundation’s
- Jul 30, 2022
Peace Begins Within: A Five Step Approach
Peace begins WITHIN. It is almost daily that we hear some news in the world that can affect our sense of peace, safety, and groundedness....
Peace Through Yoga Foundation’s
- Jun 29, 2022
FOREST BATHING – A Yoga Experience
I hope the title “Forest Bathing” got your attention. Forest Bathing?!! It is a concept that I enjoy seeing baffled looks when it...
Peace Through Yoga Foundation’s
- Jun 3, 2022
Returning Home – A “Post Cultural Shock Experience”
Maybe some of you can relate to coming home after an incredible trip that took you out of your comfort zone, and feeling a sense of loss...
Peace Through Yoga Foundation’s
- May 3, 2022
Preparing for a Pilgrimage: The Way of St. James
The Way of St. James On December 16, 2020, after my friend Anne and I reached a 1000 miles of hiking for the year, I posted a challenge...
Peace Through Yoga Foundation’s
- Mar 31, 2022
To Dominica, With Love
My entire career in the travel business was always about seeing new places. I laughed recently at a quote that was certainly me the past...
Peace Through Yoga Foundation’s
- Feb 23, 2022
The First of the Eight Limbs of Yoga:
The Yamas – Social Ethics As a former adjunct professor at Butler University where I used to teach Yoga and Philosophy, the syllabus...
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- Jan 1, 2022
A Monastery Retreat of Silence and Solitude
It is late as I write here at the Abbey of Gethsemani in Kentucky. Amidst the busyness of the holidays I became aware of this monastery...
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