The Way of St. James On December 16, 2020, after my friend Anne and I reached a 1000 miles of hiking for the year, I posted a challenge...

My entire career in the travel business was always about seeing new places. I laughed recently at a quote that was certainly me the past...

The Yamas – Social Ethics As a former adjunct professor at Butler University where I used to teach Yoga and Philosophy, the syllabus...

Greetings from Costa Rica! Greetings from Costa Rica! I am writing from a hammock here in the middle of the rainforest overlooking the...