Adventure and Yoga Retreat in Azores, Portugal
June 7-13, 2026
Overview of Azores
The Azores, an archipelago of nine main islands in the North Atlantic, is a premier wellness destination where nature, adventure, and relaxation harmoniously blend. Situated halfway between the U.S. and mainland Portugal, these islands have long served as a crucial waypoint for explorers, traders, and transatlantic travelers. With their lush volcanic landscapes, crystal-clear crater lakes, and dramatic coastlines, the Azores provide an idyllic setting for our wellness retreat. Scenic trails wind through misty laurel forests, past steaming geothermal vents, and along rugged cliffs, offering both invigorating hikes and serene moments of reflection. Birdwatching enthusiasts will find a paradise here, with the islands serving as an important stopover for migratory species and home to endemic birds like the Azores bullfinch. Rolling green pastures, where cows far outnumber people, stretch across the islands’ verdant cliffs, adding to the tranquil rural charm that defines this unique destination. Summer is the perfect time to visit, with mild, sunny weather ranging from 65–75°F (18–24°C) and the lowest likelihood of rain, allowing for uninterrupted exploration of this breathtaking natural paradise.
The Azores cultivate a deep connection to wellness and balance, rooted in centuries-old traditions of slow living and sustainable agriculture. Our retreat will integrate yoga sessions, meditative coastal walks, and restorative soaks in the islands' natural thermal waters, where geothermal pools and hot springs provide deep relaxation. The ocean itself is a source of renewal, offering opportunities for whale watching, paddleboarding, and wild swimming in volcanic rock pools. The islands also share a rich historical bond with the United States, as Azorean immigrants played a significant role in shaping communities on the east and west coasts. Lajes Field Air Base on Terceira Island, established during World War II, remains a key strategic outpost, reinforcing ties between the two nations.
Food is an integral part of the Azorean wellness experience, centered around fresh, locally sourced ingredients. The islands are renowned for their organic produce, fresh seafood, grass-fed dairy, and antioxidant-rich fruits such as passionfruit and pineapple. A true culinary highlight is the Cozido das Furnas, a traditional dish slow-cooked underground using volcanic steam, embodying the Azores’ deep harmony with nature. With a history shaped by Portuguese explorers, the Azores retain a vibrant cultural heritage, evident in their charming towns, 16th-century churches, and lively festivals. Whether seeking adventure, relaxation, or a culinary journey, the Azores offer a holistic escape that nourishes body, mind, and soul.
Day 1 – Saturday, June 6th
Fly to Ponta Delgada (PDL)
You should book a flight that allows you to arrive in Ponta Delgada in the morning of June 7th. Most flights depart from an east coast city in USA like Newark or Boston at night and arrive to Azores the next morning.
Day 2 – Sunday, June 7th
Arrive to Ponta Delgada; Transfer to Hotel; Terra Nostra Gardens; Furnas Fumaroles; Grena Nature Park Hike (4 miles) (L/D)
Flights from the U.S. typically arrive in Ponta Delgada (PDL) between 8:00 and 10:00 a.m. From the airport, take a 45-minute taxi to Terra Nostra Garden Hotel in Furnas, where you can store your luggage until check-in at 3:00 p.m. Be sure to keep a bathing suit and towel handy for our activities. At 11:00 a.m., we’ll meet in the lobby to explore Furnas' geothermal wonders, starting with a stroll through the Terra Nostra Botanical Gardens. We'll hike around the crater lake (Lagoa das Furnas) to the steaming fumaroles, where chefs prepare the famous Cozido das Furnas stew underground using volcanic heat. After trying this traditional meal for lunch, we’ll continue our adventure with a hike to Grena Park Nature Reserve, where wooded trails lead to a picturesque waterfall. By late afternoon, we’ll return to the hotel for check-in and unwind before gathering for a welcome dinner at the hotel's highly rated restaurant. Overnight: Terra Nostra Garden Hotel**** Terra Nostra Garden Hotel, nestled in the heart of São Miguel Island in the Azores, is a sanctuary of tranquility and natural beauty. Surrounded by the lush Terra Nostra Park, the hotel seamlessly blends Art Deco elegance with contemporary comfort, offering guests a serene retreat amidst exotic botanical gardens. The centerpiece of this haven is the iconic thermal pool, rich in iron and minerals, where visitors can soak in the warm, rejuvenating waters fed by volcanic springs. With elegantly designed rooms, a renowned restaurant showcasing Azorean cuisine, and an intimate spa, the hotel provides a refined yet immersive experience in nature’s embrace. Beyond the hotel’s doors, guests can wander through Terra Nostra Park’s winding paths, discovering rare plant species, vibrant camellia gardens, and hidden thermal springs. The hotel's location in Furnas Valley, known for its geothermal activity, allows for unique experiences like tasting cozido das furnas, a traditional dish slow-cooked underground by volcanic steam. Whether indulging in wellness rituals, exploring the island’s striking landscapes, or simply unwinding in the warmth of the thermal waters, a stay at Terra Nostra Garden Hotel is an invitation to reconnect with nature in one of the Azores' most enchanting settings.
Day 3 – Monday, June 8th
Yoga; Waterfalls and Jungle Hike (3.5 miles); (B/L)
Morning yoga will be offered in the Botanic Garden, weather permitting, with an indoor option available as an alternative. After yoga, we’ll enjoy a scenic 30-minute drive to the trailhead at Faial da Terra. Our adventure begins on a 3.5-mile circular trail, winding through the Azorean wilderness, dense forests, and vibrant tropical flora. The highlight of the hike is the breathtaking Salto do Prego Waterfall. Following the hike, we’ll pause in the village of Provoaco for a leisurely lunch. Afterward, we’ll return to the hotel, leaving the rest of the day yours to relax. You can enjoy the indoor pool and steam room, indulge in a spa treatment (advance reservations recommended; not included), or revisit the Botanical Park and geothermal pool for a soothing soak. Dinner is at your leisure.
Overnight: Terra Nostra Garden Hotel****
Day 4 – Tuesday, June 9th
Nordeste’s Hidden Gems; 6.5 mile hike (B/L)
We’ll start the day with a scenic 1-hour drive to Serra da Tronqueira, a pristine forested region in Nordeste, renowned for its dense laurel forests, cascading waterfalls, and dramatic ridgelines. This area is a haven for birdwatchers and nature lovers, offering breathtaking views of the rugged landscape. Upon arrival, we’ll embark on a moderate 6.5-mile loop hike through ancient woodlands and past cascading streams. Along the way, we may spot the rare Azorean bullfinch (Priolo), one of the island’s most treasured and endangered bird species, as well as other endemic flora and fauna. After the hike, we’ll enjoy lunch in the charming village of Nordeste and visit two of the island’s most spectacular viewpoints: Ponta do Sossego and Ponta da Madrugada. From these overlooks, we’ll take in expansive views of the ocean, rugged cliffs, and flower-filled landscapes, providing the perfect opportunity to appreciate the island’s beauty. We’ll return to the hotel by late afternoon, passing through quaint villages and rolling pastures, and have the evening free to relax. Dinner is at your leisure. Overnight: Terra Nostra Garden Hotel****
Day 5 – Wednesday, June 10th
Hike to Ribeira Quente (6 miles); Yoga (B/L/D)
This morning, pack your bags and check out of the Terra Nostra Garden Hotel. After breakfast, we’ll embark on a memorable 6-mile hike along the Lombo dos Milhos Trail. Beginning in Furnas, the path winds through quaint streets before gently climbing to a viewpoint that frames the village and its shimmering lake below. Vivid wildflowers dot the hillsides, contrasting with the deep blue of the distant ocean. As we descend toward the coast, breathtaking sea vistas unfold, leading us to the picturesque fishing village of Ribeira Quente, where red-roofed houses and the gentle rhythm of the waves create a welcoming ambiance. We’ll enjoy lunch by the water and have time to explore the town. In the afternoon, we’ll transfer to our next hotel on San Miguel, where you can relax at the spa or take a refreshing dip in the heated pineapple greenhouse pool. In the evening, we’ll gather for a rejuvenating yoga session, followed by a group dinner to close the day.
Overnight: Senhora da Rosa, Tradition & Nature Hotel **** Nestled in the heart of a 200-year-old farm, Senhora da Rosa, Tradition & Nature Hotel is a boutique retreat that seamlessly blends history, nature, and modern luxury. Surrounded by greenery and private gardens, the hotel offers a peaceful escape while remaining close to Ponta Delgada. Every corner of the property exudes serenity, from the inviting outdoor pool to the quiet walking paths lined with tropical plants and century-old trees. The welcoming staff ensures a warm and memorable stay, making guests feel at home in this charming sanctuary. For those seeking a more active retreat, the hotel offers a fitness center with a treadmill, bicycle, and elliptical machine, as well as opportunities for Pilates and yoga classes. A highlight of the hotel is its stunning rooftop bar, where guests can unwind with a cocktail while watching the awe-inspiring Atlantic sunsets. The Magma restaurant serves farm-to-table cuisine inspired by the rich flavors of the Azores, using fresh, locally sourced ingredients to create dishes that celebrate the region’s culinary heritage. The tranquil atmosphere extends to the spa, housed in a striking green building, which features an infinity pool on the roof, offering an exclusive space for deep relaxation with panoramic views of the surrounding landscape. You can indulge in wellness treatments or take a dip in the heated pineapple greenhouse pool. With its blend of nature, elegance, and wellness, Senhora da Rosa provides the perfect setting for a restorative retreat. Whether enjoying a soothing treatment at the spa, lounging by the pool, or savoring a meal under the stars, every moment at the hotel is designed to nourish both body and soul. The property’s seamless connection to its natural surroundings makes it an ideal haven for those seeking peace, comfort, and a genuine connection to nature in the Azores.
Day 6 – Thursday, June 11th
Hike Sete Cidades (6 miles) & Kayaking/SUP on Lagoa Azul; (B/D)
We’ll start the day with a morning hike along the rim of the Sete Cidades crater, where sweeping views of the twin lakes stretch out on one side and the island’s rugged north coast unfolds on the other. On a clear day, this is truly one of the most panoramic walks you can find anywhere in the world. After savoring the vistas from several high points, we’ll descend to the lakeside, where you can choose from a variety of lunch options (not included). In the afternoon, we’ll meet to kayak or SUP on the calm, glassy waters, framed by the towering crater walls. After our paddle, we’ll return to the hotel to relax before gathering for a group dinner at the hotel’s restaurant.
Day 7 – Friday, June 12th
Whale Watching; Yoga (B/D)
After breakfast, we’ll drive to the Marina of Ponta Delgada, where we’ll check in at the whale-watching company’s shop and meet the staff who will prepare us for the adventure. The marine biologists will give a briefing on the species we might encounter, the history of whale watching in the Azores, and how we observe these animals respectfully in the wild. We’ll board the boat and set out along the island’s stunning coastline, keeping an eye out for cetaceans. The Azores are home to—or serve as a migration route for—more than a third of the world’s whale and dolphin species, and with a 98% chance of sightings, we may witness breaching sperm whales, playful bottlenose dolphins, or the elusive Risso’s dolphins. Prepare for awe-inspiring moments where these magnificent creatures surface before your eyes. Following this unforgettable morning on the water, we’ll return to Ponta Delgada where you'll have time to explore and have lunch on your own. Later, we’ll transfer back to the hotel to relax before gathering in the evening for a closing yoga session and a farewell group dinner.
Overnight: Senhora da Rosa, Tradition & Nature Hotel ****
Day 8 – Saturday, June 13th
Tour End – (B)
Most flights from Ponta Delgada depart in the morning. Enjoy breakfast and checkout anytime before 11:00am. It is a 15 minute drive from the hotel to Ponta Delgada Airport.
PRICE PER PERSON:
$2999 DOUBLE OCCUPANCY
$3999 SINGLE OCCUPANCY (Limited)
To register for this trip, please submit the online Booking Request, then call or email our Reservations Manager, Susie Morwick, to submit the initial deposit.
(317) 544-8391 or susie@peacethroughyoga.org.
Payment Schedule:
A $500 non-refundable deposit is due per person upon booking. The balance is due 120 days prior to departure.
Checks made payable to Peace through Yoga Foundation. 3.5% is added for credit card fees.
Send checks to:
Peace through Yoga Foundation
Attention: Susie Morwick
7904 Pine Lake Road
Indianapolis, IN 46268
Cancellation policy: $500 is charged for cancelling up to 90 days prior to departure;
100% cancellation fee is charged after 90 days prior to departure
Trip Protection is recommended. Call Travel Guard at 800-454-7107.
PACKAGE INCLUDES:
-
Pre-departure briefing to orient you and answer any questions
-
Six (6) nights accommodations at boutique 4 star hotels
-
Five (5) days of hiking and sightseeing as described
-
Group Meals as described
-
Three (3) yoga classes
-
Entrance to hotspring
-
Kayak tour
-
Whalewatching tour
-
Support van
-
Trip leaders
PACKAGE DOES NOT INCLUDE:
-
Airfare from your hometown
-
Airport transfers
-
Beverages
-
Personal expenses
-
Tipping to guide
NOTES:
-
This itinerary may change slightly due to accommodation availability, weather, festivals, and spontaneous side trips.
Trip Leaders:
Christine Klotz, MPH, has lived as a nomad for more than 15 years, balancing a career working as an international public health professional in refugee camps around the world with long distance walking for thousands of miles in more than 100 countries. She has walked across Portugal various times including the beautiful islands of Azores. Some of the multi-day hikes she has enjoyed include the John Muir Trail in California, backcountry trekking in Denali National Park in Alaska, Cotopaxi in Ecuador, Ciudad Perdida and Nevado del Tolima in Colombia, W-Trek in Patagonia Chile, Lakes District and Fitz Roy in Argentina, Cirque de Mafate in Reunion, Drakensburg Circuit in South Africa, Fish River Canyon in Namibia, Rwenzori Central Circuit in Uganda, Mt. Karisimbi in Rwanda, Mt. Kenya, Mt. Meru and Mt. Kilimanjaro in Tanzania, Ras Dashen and Simien Mountains in Ethiopia, Mt. Toubkal and High Atlas Mountains in Morocco, Jordan National Trail, Druk Path in Bhutan, Kumano Kodo in Japan, Guguan Seven Heroes in Taiwan, Ma Pi Leng in Vietnam, Mt. Apo in Philippines, Mt. Kinabalu in Borneo Malaysia, Mt. Rinjani in Indonesia, Abel Tasman Coast Track in New Zealand, Janapar Trail in Nagorno-Karabakh, Transcaucasian Trail in Georgia, Lycian Way in Turkey, High Tatras in Slovakia and Poland, Via Dinarica in Croatia, Alpe Adria in Slovenia, Peaks of the Balkans in Albania, Kosovo and Montenegro, Albanian Coastal Trail, Prague-Viena Greenway in Czechia and Austria, Kaiserkrone in Austria, Via Transilvanica in Romania, GR20 and GR10 in France, Coronallacs Trail in Andorra, Laugavegur Trek in Iceland, various Caminos in Spain and Portugal (del Norte, Primitivo, Salvador, Mozarabe, Frances, Portuguese, Espiritual), Alta Via 1 and Via Francigena in Italy, of course, the Fisherman’s Trail in Portugal. She is always dreaming about the next adventure. “It's a beautiful world, and I'll be thrilled to explore it with you one step at a time.”
Christine Klotz
Ana Sofia Teixeira holds a degree in Sports Training from the Rio Maior Higher School of Sports in Rio Maior, Portugal. She is a highly qualified Yoga and SUP Yoga Teacher as well as a Personal Trainer. Based in Vila Nova de Milfontes, Portugal, she teaches yoga classes in a dedicated and comfortable space in English or Portuguese, organizes SUP Yoga sessions on the Mira River, and offers personal training services both indoors, in the garden, and on the beach. Each activity is tailored to individual needs, helping clients achieve a healthier and more balanced lifestyle. Ana’s yoga classes are designed for all levels, from beginners to advanced practitioners. Each session explores Ásana (yoga postures) to improve strength and flexibility, Pránáyáma (breathing techniques) to enhance energy and focus, Yoganidra (deep relaxation) to promote rest and recovery, and Samyama (meditation) to cultivate mindfulness and inner peace. Through this holistic approach, students can achieve greater balance in both body and mind. For more information, see her website: https://www.anasofiateixeiracoach.com/.
Ana Sofia Teixeira
Martin Taticek, MA, is a bike tour guide, ski instructor, language teacher, musician, occasional woodworker... an Iyengar yoga and Tai Chi follower…and aspiring DJ and swimming coach. In short, he is a fan of moving and observing his body. He was born and raised in Czechia (formerly Czech Republic), a relatively small country in the heart of Europe otherwise known as the beer country. He is from the second city of Pilsen which gave the world the famous Pilsner Urquell beer in 1842. He moved to Paris for a year to study French and admire the work of impressionists in 2010 as a part of a student exchange program. In 2012 his passion for mountains brought him to Canada mainly for ski instruction, but also hiking, and mountaineering. Martin has hiked to many peaks in the Canadian Rockies and ranges in Central, Eastern and Southern Europe. In 2015, he started guiding cycling trips in Central Europe for world-renowned tour operators to keep himself busy during the summer. His current work life balance includes cycling, skiing, woodworking and playing drums for "Balkan Party Band." He recently discovered the benefits of different breathing techniques, and minimalist “total immersion” swimming for his own wellbeing. Martin looks forward to knowing you better over a glass of beer or wine after a rewarding day of hiking and sightseeing.
Martin Taticek
To register for this trip, complete the Booking Request, then call Reservations Manager, Susie Morwick, if you would like to book via credit card at a 3.5% feel or use VENMO, at (317) 544-8391. Or send initial deposit of $500 to:
Peace through Yoga Foundation
7904 Pine Lake Road
Indianapolis, IN 46268
*A $500 deposit is due upon booking (no more than seven days after confirmation). Balance is due 120 days prior to departure.