─── THE SISTER SCIENCE What yoga is actually doing. (It’s not the stretching.) By Barbara Myers Not because the teacher adjusted them. Not because you finally stretched enough. They simply let go. Tell a room full of yoga people that Ayurveda is yoga’s sister science and watch half of them flinch. First, what yoga even is, because I am not sure every teacher could tell you. Yoga is the Vedic science of self-realization: stilling the mind until you find the space between a thought and the one...