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Women Empowerment
Peace through Yoga Foundation’s mission encompasses empowering women and
girls both on and off the mat.
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Returning Home – A “Post Cultural Shock Experience”
Maybe some of you can relate to coming home after an incredible trip that took you out of your comfort zone, and feeling a sense of loss...
Peace Through Yoga Foundation’s
Jun 2, 20224 min read
Preparing for a Pilgrimage: The Way of St. James
The Way of St. James On December 16, 2020, after my friend Anne and I reached a 1000 miles of hiking for the year, I posted a challenge...
Peace Through Yoga Foundation’s
May 3, 20223 min read
To Dominica, With Love
My entire career in the travel business was always about seeing new places. I laughed recently at a quote that was certainly me the past...
Peace Through Yoga Foundation’s
Mar 31, 20224 min read
The First of the Eight Limbs of Yoga:
The Yamas – Social Ethics As a former adjunct professor at Butler University where I used to teach Yoga and Philosophy, the syllabus...
Peace Through Yoga Foundation’s
Feb 22, 20224 min read
A Monastery Retreat of Silence and Solitude
It is late as I write here at the Abbey of Gethsemani in Kentucky. Amidst the busyness of the holidays I became aware of this monastery...
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Jan 1, 20224 min read
Why Adventure?
Greetings from Costa Rica! Greetings from Costa Rica! I am writing from a hammock here in the middle of the rainforest overlooking the...
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Dec 1, 20214 min read
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