Live from Morocco
Morocco… such a magical and vibrant country! Our group of adventurer travelers and I have looked forward to this special journey for over...
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Women Empowerment
Peace through Yoga Foundation’s mission encompasses empowering women and
girls both on and off the mat.
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Peace Through Yoga Foundation’s
- Feb 24
- 4 min
Meditation Matters
“I want to do it. I can do it. I have to do it. I am going to do it---no matter what! No matter what charm, attraction or temptation...
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Peace Through Yoga Foundation’s
- Dec 29, 2022
- 10 min
Live from Antarctica
"An inspiring, electrifying place that is not only wild and glorious in its own right, but also truly touches the soul" Happy Holidays,...
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Peace Through Yoga Foundation’s
- Oct 11, 2022
- 3 min
Live from Provence, France
A Journey of the Senses France truly is a journey for the senses. The culmination of breathtaking sights, the smell of lavender in the...
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Peace Through Yoga Foundation’s
- Jul 30, 2022
- 3 min
Peace Begins Within: A Five Step Approach
Peace begins WITHIN. It is almost daily that we hear some news in the world that can affect our sense of peace, safety, and groundedness....
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Peace Through Yoga Foundation’s
- Jun 29, 2022
- 2 min
FOREST BATHING – A Yoga Experience
I hope the title “Forest Bathing” got your attention. Forest Bathing?!! It is a concept that I enjoy seeing baffled looks when it...
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Peace Through Yoga Foundation’s
- Jun 3, 2022
- 4 min
Returning Home – A “Post Cultural Shock Experience”
Maybe some of you can relate to coming home after an incredible trip that took you out of your comfort zone, and feeling a sense of loss...
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Peace Through Yoga Foundation’s
- May 3, 2022
- 3 min
Preparing for a Pilgrimage: The Way of St. James
The Way of St. James On December 16, 2020, after my friend Anne and I reached a 1000 miles of hiking for the year, I posted a challenge...
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Peace Through Yoga Foundation’s
- Mar 31, 2022
- 4 min
To Dominica, With Love
My entire career in the travel business was always about seeing new places. I laughed recently at a quote that was certainly me the past...
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Peace Through Yoga Foundation’s
- Feb 23, 2022
- 4 min
The First of the Eight Limbs of Yoga:
The Yamas – Social Ethics As a former adjunct professor at Butler University where I used to teach Yoga and Philosophy, the syllabus...
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- Jan 1, 2022
- 4 min
A Monastery Retreat of Silence and Solitude
It is late as I write here at the Abbey of Gethsemani in Kentucky. Amidst the busyness of the holidays I became aware of this monastery...
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- Dec 1, 2021
- 4 min
Why Adventure?
Greetings from Costa Rica! Greetings from Costa Rica! I am writing from a hammock here in the middle of the rainforest overlooking the...
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